Tag: Weight Loss Success Stories

Exercise on a Budget

Nothing is more frustrating than hearing people’s weight loss stories and finding out that there’s an expensive diet or fitness plan behind it. Not everyone can afford all these fancy weight-loss gimmicks, but that doesn’t mean you can’t lose weight anyway. Getting creative with things can be just as effective as any plan you could pay for, you just need to dedicate yourself to it. Make your own weight-loss plan, and use these easy tricks to work out on a budget. Get Outside When the weather is nice, there’s no better place to exercise than your own back yard! If you don’t have a back yard, don’t sweat it. Every area has parks around where you can spend time and work out for free. Even if it’s just getting up early and talking a walk, or working in some lunges while you go, any bit of exercise is worth it. Not to mention, the outside air can really help improve […]